How to use My Flight Pack

Simple and Functional.

First, forecast what time you arrive at your destination.

This will determine in what order you need to use the products so that you will get the most out of your time at arrival.

Order of Sachets

Arrival at daytime

  • PREP – before take-off
  • REST – After your meal
  • WAKE – at arrival


Arrival at nighttime

  1. PREP – before take-off
  2. WAKE – Mid-flight (or post-nap)
  3. REST – before bedtime at your destination



Mix each sachet into the Soft Flask with 500 ml of water, secure the top and shake.

All formulas need a minute to properly dissolve before drinking.

ERWTaking on Jet Lag